
Hey there!!! Welcome to my new website. I'm so happy you're here. I'm carving out this little space on the web to share my learning and insights about health and wellness as I embark on my training as an Integrative Health Coach with the Institute for Integrative Nutrition. For most of my adult life I have been interested in eating well and moving my body regularly. Admittedly, this has resulted in a focus on mostly just physical health. I have long wanted to see if I could make a career out of helping others achieve better health. It seemed like a long shot since all I've ever done professionally is teach small humans. However, I am someone who regularly likes to change things up and explore new learning and ideas. So ... we will see where this leads. For now my goal is to educate myself more deeply about health and nutrition from a holistic standpoint and to share that learning with those of you who want to follow along with me. Stay tuned for my upcoming posts where I talk about our healthcare system, bio-individuality, multidimensional health and fitting out. Peace and love, XO, Laura
I am looking forward to your insights!