LauraJan 193 minCattle Farmed for Beef - A second post about my choice to be veganI recently wrote a post sharing the story behind my choice to stop eating animals and their by-products including eggs and dairy. In...
LauraJan 182 minWho needs Reese's when you can eat nature's candy?Full confession: I have a deeply entrenched sweet tooth. In fact, I LOVE a sweet treat, preferably of the chocolate variety. And don't...
LauraJan 173 minWhat's getting on your "vagus" nerve?I am absolutely fascinated by the information in one of my health coach training modules through IIN - the mind-body connection. While a...
LauraJan 162 minDo you habit track?I don't know about you, but I am one of those people who is actually highly motivated by tracking my habits. I like to have visual...